Tag Archives: bright smile

The How-tos of Dental Hygiene | Dallas Dentist

dental hygiene routine

In honor of October being National Dental Hygiene Month, let’s take a look at the proper way to keep our teeth as healthy as possible. After all, there is lots of Halloween candy to eat! Most dentists will tell patients that the two most important things they can do at home are to brush and to floss regularly, but there are ‘right’ and ‘wrong’ ways to brush your teeth, and it’s important to understand the difference.

You should brush at least two times a day, but three is even better, and it should take about 2 minutes each time. Brush lightly with a soft-bristled toothbrush, being careful not to damage the gums. Hold your brush at a 45-degree angle to your gums, and move the brush in an up and down motion, using short strokes. Avoid long, wide, side to side sweeping strokes that can cause scrapes along your gums.

Avoid acidic drinks that can weaken enamel – coffee, soda, orange juice, and energy drinks all will contribute to weakened enamel. Because of this, avoid brushing your teeth immediately after consuming them (in fact, you can avoid brushing immediately after a meal). If you wait a half hour after eating or drinking before brushing, your saliva will have an opportunity to bring your mouth back to its normal form, allowing your enamel to re-harden and make it less likely to be damaged during brushing.

Finally, take care of your toothbrush. Rinse it after each use, keep it in a clean area, and change it regularly, every 3 to 4 months. Doing so will keep the brush clean, so that you’re less likely to contaminate your mouth while trying to clean it.

To learn more about dental hygiene, please contact Dr Alhadef  at 214-368-2434 to schedule a consultation or visit our website at www.dallascosmeticdental.com.

Dr. Gary Alhadef, DDS proudly serves Dallas and all surrounding areas.

Baby Teeth and Back-to-School | Dallas Dentist

Baby Teeth and Back to School

As we are wrapping up the final days of summer, it’s time to start preparing your little one’s from the upcoming school year. We should not only prepare them to expand their minds, but their bodies too. So, how does one keep an eye on the oral health of a little human during this time of year?

iStock_000020358353_SmallIt’s important to consider your child’s diet as they transition to the new school schedule. When it comes to the sweet snacks in their lunch, keep the same rule of thumb in mind. Opt for a singular snack they have to eat at once, like a fun-size candy bar. When it comes to snacks, there are loads of options that not only taste yummy, but also help fight against cavity-causing bacteria.

The act of chewing automatically produces saliva production, so handy snacks like popcorn or pretzels are great options when you just want to have something to nosh on. They may not love them the most, but fruits and veggies with high water content, like pears and celery sticks, are also great at keeping their little mouth’s healthy. Protein is also excellent at getting rid of the acids in your mouth so pack turkey sandwiches, cheese & nuts to your heart’s content. There are so many tasty options to divert their attention away from the junk food. Back to school time is always a kid’s least favorite time of year…make it as painless as you possibly can.

To learn more about pediatric dental care, please contact Dr Alhadef  at 214-368-2434 to schedule a consultation or visit our website at www.dallascosmeticdental.com.

Dr. Gary Alhadef, DDS proudly serves Dallas and all surrounding areas.

Why Whiten Your Teeth?| Dallas Dentist

187957730Bright white teeth are something we all desire to have. If you’re tired of having yellow, stained teeth, you are not alone. What can be done about your stained and discolored teeth? Teeth whitening.

Teeth whitening restores natural tooth color and bleaching whitens beyond the natural color. There are many methods available, such as brushing, bleaching strips, bleaching pen, bleaching gel, and laser bleaching. Teeth whitening has become the most requested procedure in cosmetic dentistry today. More than 100 million Americans whiten their teeth one way or another.

If you brush, floss and visit your dentist regularly then why are your teeth still discolored? This happens because the outer layers of your teeth get stained over the years by consumption of certain foods, soda, wine and smoking.

When these outside sources of staining are left to sit on the teeth all day until your next brushing, the dentin on your teeth becomes yellowish or darkened. The best way to help your stained discolored teeth is with one of the easiest cosmetic dentistry procedures, professional teeth whitening.

Contributing factors to yellowing, stained teeth:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal bleeding due to trauma
  • Discoloration due to a health condition
  • Thinner enamel due to natural aging
  • Soda
  • Wine
  • Smoking
  • Caffeine

The most popular and convenient method is in-office professional treatments. Your dentist may even offer a custom tray for at home whitening. Ask your dentist what the best plan of attack is to get your smile the whitest it can be at your next dental appointment.

 

Don’t Let Summer Ruin Your Smile | Dallas Dentist

Beach sports

When school lets out and we head out on our family vacations, it seems likely our daily schedules relax as we begin to. Our diets become less healthy and thus, so does our dental routine. The problem is, after your fantastic getaway, you may have some dental issues arise. In order to keep your family’s dental health, follow these handy tips:

Make it fun. Kids are going to be the toughest fight when it comes to keeping up dental hygiene any time of year, but especially during the summer. Why not make it fun? Visual reminders are awesome for helping kids create consistent brushing habits. Post a calendar by the sink with space for two stars each day – morning and night. Each week, if they kept their brushing up, reward them. It may sound like cheating, but children love working for a goal. Just try not to make the reward bad for teeth.

Brush in time. It is important that you brush your teeth for at least two minutes, but for little ones that could be tough. Have a playlist or a dance video ready and dance, dance, dance your way to clean teeth!

Clean up the diet. Summertime is all about sugar. Try to minimize the sugary snacks. Replace popsicles and cookies with sugar-free snacks like nuts and watermelon. When you do enjoy sweets, Rinse with some water to prevent sugar from sticking around. Making your family’s diet healthier will always help your dental, and overall, health. Dental health isn’t just for tiny humans, it’s a family affair.

To learn more about summertime dental tips, please contact Dr Alhadef  at 214-368-2434 to schedule a consultation or visit our website at www.dallascosmeticdental.com.

Dr. Gary Alhadef, DDS proudly serves Dallas and all surrounding areas.

Why Are Straight Teeth Important? | Dallas Dentist

porcelain veneersNature doesn’t always provide straight teeth but there’s ample evidence that having straight teeth delivers extra benefits to your health and well being. Whether you’re born with straight teeth, or straighten them with orthodontics, read on for reasons why this is a smart idea and a great health investment.

Straight teeth provide the correct foundation for chewing.  When your bite doesn’t align properly, it can cause pain along with dental problems. To check your bite in a mirror, expose your teeth, bite normally, and observe whether the uppers and lowers align normally. Each tooth should more or less line up with its twin. Misaligned teeth (crooked or crowded teeth) can cause issues from chronic jaw or tooth pain to excessive wear on tooth enamel.  A poor bite increases stress on teeth and contributes to a shortened “life span” where teeth begin to crack and develop other signs of fatigue.  If you want your teeth to last a lifetime (and who doesn’t?) a healthy bite is the best way to ensure this.

Cleaning straight teeth is much easier than cleaning crooked teeth, which offer a multitude of hard-to-get-to hiding places for plaque and tiny bits of food.  Not cleaning these hiding spots properly will first lead to excessive cavities. The next stage may be gingivitis, or an inflammation between the teeth and gums.  Today science links chronic inflammation with a variety of health disorders including heart disease and cancer, so dealing with ANY inflammation when it appears is essential. If you don’t deal with it, an ongoing toxic mix of bacteria and inflammation can then progress to periodontitis, a very serious disease which causes tooth loss. In worst case scenarios, periodontitis may even contribute to heart attacks and strokes.

On a practical level, any toothbrush has an easier time brushing a nice straight tooth surface. The more contact your toothbrush makes with the entirety of the tooth face, the cleaner your teeth. Flossing straight teeth is simpler too. Crowded teeth often require hand acrobatics to get the floss between teeth, and even then, with some teeth, it’s impossible.

In our culture, we associate straight teeth with beauty, vitality, health and even status. Being born with perfectly straight teeth is actually rare. It’s typically achieved through orthodontic treatment. So people who have straight teeth are often assumed to be more wealthy and successful than their peers with crooked teeth.  For many parents, the ability to provide orthodontic treatment for their kids has a strong emotional component, because they want their children to have every advantage.  And straight teeth and a great smile do provide a self-confidence boost in social settings.

Curious about whether your teeth could benefit from straightening?  Set up an appointment for a consultation. Today advanced technology like Invisalign means straight teeth can be achieved in a fraction of the time it used to take. And even better, the invisible aligners ensure no one will even realize you’re doing it.

If you think that you may be ready for a more perfect smile, contact Dr. Gary Alhadef, DDS to schedule a consult today. Visit our website at www.dallascosmeticdental.com to learn more about veneers.

Dr. Gary Alhadef, DDS proudly serves Dallas and all surrounding areas.

Teeth Whitening

459899307Bright white teeth is something we all desire to have and if you’re tired of having yellow, stained teeth, you are not alone. What can be done about your stained and discolored teeth? Teeth whitening, of course!

Teeth whitening restores natural tooth color and bleaching whitens beyond the natural color. There are many methods available, such as brushing, bleaching strips, bleaching pen, bleaching gel, and laser bleaching. Teeth whitening has become the most requested procedure in cosmetic dentistry today. More than 100 million Americans whiten their teeth one way or another.

So if you brush, floss and visit your dentist regularly then why are your teeth still discolored? This happens because the outer layers of your teeth get stained over the years by consumption of certain foods, soda, wine and smoking.

When these outside sources of staining are left to sit on the teeth all day until your next brushing, the dentin on your teeth becomes yellowish or darkened. The best way to help your stained discolored teeth is with one of the easiest cosmetic dentistry procedures, professional teeth whitening.

Contributing factors to yellowing, stained teeth:

  • Tetracycline based antibiotics used before the age of 8 years old
  • Excessive exposure to fluoride as a child
  • Internal bleeding due to trauma
  • Discoloration due to a health condition
  • Natural aging- as time goes by enamel gets thinner and thinner and will get a yellowish hue
  • Soda
  • Wine
  • Smoking
  • Caffeine

The most popular and convenient method is in office professional treatments. Your dentist may even offer a custom tray for at home whitening. Ask Dr. Alhadef what the best plan of attack is to get your smile the whitest it can be. 

For more information on teeth whitening contact Dr. Gary Alhadef, DDS. Make an appointment by calling 469-718-0128 or visit our website at www.dallascosmeticdental.com.